For so many different things in life, we often use the term “it’s like learning to ride a bike”. We use this phrase when we’re referring to something that once learned, is not forgotten. Learning to ride a bike is very much like this since once you master riding a bicycle, it’s something that you can avoid for many, many years and easily get on and ride without re-training.

It’s likely been many years since you learned to ride a bicycle and now you want to teach your child. Hopefully your child had previously rode a 3 wheeler or tricycle, so they understand how the peddles work. The first thing that you should do is to buy a pair of training wheels and attach them to the bike. Once you attach the training wheels to the bike, encourage them to ride their bike often, and set an example by riding with them. After they are comfortable riding with training wheels on, it’s time to remove the training wheels. Now, you won’t likely be able to just take the training wheels off and let the child go. You will need to walk beside the bike and hold it upright while they learn to balance the bike. This can take time and patience is key.

Eventually there will come a time when you will let go and the child will be riding on their own. Unfortunately learning to ride a bike without any wipeouts is nearly impossible. Your child will likely tip over at some point and this is why it’s important to always make sure they have a good quality helmet. Once your child has mastered riding a bike, it’s something that can give them freedom and provides a great way to exercise and stay fit, while at the same time having fun.

By: Stan Ward